Ingredients1 ripe medium banana
3/4 c. fresh or frozen blueberries
1/4 c. nonfat vanilla yogurt
3/4 c. skim milk
pinch of cinnamon
1/2 c. crushed ice
Directions
Combine all of the ingredients in a blender and puree until smooth.
1 large serving.
Nutritional information: Calories... 281 Kcal ; Total Fat... 1.3 gm ; Saturated Fat... 0.4 gm
